Welcome to our beautiful community!
At Downward Dog Hot Yoga & Pilates, we invite you to seek the little things in life that can make a big difference to how you live.
Nestled along the waterfront of the Noosa Marina on the picturesque Noosa River, Downward Dog Hot Yoga & Pilates is a place to focus your mind, recharge your body and rejuvenate your soul. Our boutique studio is grounded in community and a true sense of home from the moment you walk in.
For us, yoga and pilates is about connecting mind and body using intentional breath and conscious movements. Our passionate instructors teach modern-inspired classes without forgetting the traditional aspects of the practice.
We offer a wide range of heated (using the latest infrared technology) and non-heated classes including Vinyasa, Bikram, Pilates, Barre, Yin & HIIT Pilates. Whether you are just starting on your fitness journey or found your love for yoga and pilates a long time ago, our classes are designed for all ages and abilities.
Join us for balance, strength, community and connection.