The Studio
We are a boutique Yoga Studio located at the stunning Noosa Marina. An amazing location to immerse yourself to watch the world go by. We represent all things Yoga and are proud of our ethos and mission. At Downward Dog Hot Yoga we offer a range of Yoga classes to suit all styles and abilities. Our teachers come from all walks of life and are here to nurture and guide you through your own personal yoga journey. Some of our classes will be gently warmed with infrared heat which naturally enhances the effects of your yoga practise - be prepared to detox, sweat and smile. To compliment the heated classes we offer plenty of cool classes, where you can concentrate on long-slow-deep stretching and find yourself drifting away to a blissful meditation. Our goal is to help you improve every aspect of your physical, emotional and spiritual well-being.
We look forward to seeing you on the mat.
Infrared Technology
We use the latest technology in our infrared panels to make your hot yoga experience an unforgettable one. The body heats in a way that does not feel uncomfortable or unbearable. The body starts to cleanse, detoxify and sweat like never before!
Here's some of the amazing benefits of practicing in infrared heat:
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Can help strengthen the immune system
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Helps detoxify the body of heavy metals, pollutants, and other toxins
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Can aid in weight loss and increase the metabolism
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Reduces stress
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Strengthens the cardiovascular system
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Helps to repair tissue damage
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Boosts circulation and increases oxygen levels
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Can increase whole body flexibility and strengthen and tone muscles
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Improves complexion and skin tone
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Helps you to adjust to warmer climates, perfect for the Sunshine Coast!
